Asara Centre for Psychological Wellness:

​Located in Bengaluru, Asara Centre for Psychological Wellness has been a pioneering force in providing top-notch mental health care services since its inception in 2018. Founded by a dedicated group of clinical psychologists, Asara's mission is to deliver compassionate, evidence-based, and personalized care to individuals, families, and communities.

The Vision

Asara's founders recognized the pressing need for accessible, affordable, and high-quality mental health services in India. They envisioned a center that would bridge the gap between mental health care and the community, fostering a culture of acceptance, empathy, and understanding. With a strong commitment to excellence, Asara's team strives to make mental health care an integral part of overall wellness.

Services Offered

Asara Centre for Psychological Wellness provides a comprehensive range of services, including:

• Individual Therapy: Personalized counseling sessions for adults, adolescents, and children, addressing concerns such as anxiety, depression, trauma, and relationships.

• Family Therapy: Therapy sessions designed to improve communication, resolve conflicts, and strengthen family bonds.

• Group Therapy: Support groups and therapy sessions focused on specific issues, such as stress management, self-esteem, and addiction.

• Assessment and Testing: Comprehensive psychological assessments and testing services for individuals, including cognitive, emotional, and behavioral evaluations.

• Workshops and Training Programs: Regular workshops, training programs, and lectures on mental health topics, aimed at promoting awareness, education, and skill-building.

The Team

Asara's team consists of experienced and licensed clinical psychologists, each with their unique areas of expertise. The team is committed to staying updated on the latest research, best practices, and therapeutic techniques, ensuring that clients receive the most effective and compassionate care possible.​

Philosophy and Approach

Asara Centre for Psychological Wellness is guided by a holistic and integrative approach, recognizing the intricate interplay between physical, emotional, and social well-being. The team adopts a non-judgmental, empathetic, and collaborative stance, empowering clients to take an active role in their healing journey.

Impact and Outreach

Since its inception, Asara has made a significant impact in the community, providing mental health services to individuals from diverse backgrounds and age groups. Through outreach programs, workshops, and collaborations with local organizations, Asara aims to promote mental health awareness, reduce stigma, and increase access to care.
We strongly believe in a collaborative approach to care and are committed to helping our clients reach their goals. We offer a wide range of services, from individual therapy to family counseling and group therapy, to help our clients work through their unique issues and find the best path forward.

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